“𝙄𝙩’𝙨 𝙤𝙠𝙖𝙮 𝙩𝙤 𝙣𝙤𝙩 𝙗𝙚 𝙤𝙠𝙖𝙮”

The 𝗘𝗮𝘀𝘁𝗲𝗿𝗻 𝗩𝗶𝘀𝗮𝘆𝗮𝘀 𝗦𝘁𝗮𝘁𝗲 𝗨𝗻𝗶𝘃𝗲𝗿𝘀𝗶𝘁𝘆-𝗢𝗿𝗺𝗼𝗰 𝗖𝗮𝗺𝗽𝘂𝘀 (𝗘𝗩𝗦𝗨-𝗢𝗖) a couple of instructors, practitioners, and renowned student leader organizations from every department held a Mental Health Awareness Symposium with the aim of promoting mental health and raising awareness of it on 𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲, 𝐌𝐚𝐫𝐜𝐡 𝟏𝟒, 𝟐𝟎𝟐𝟒, from 9:00 AM to 12:00 NN at the New Technology Building.

As we commemorate Mental Health Awareness, let’s remember to remain in touch and think positively. By providing an icebreaker, this symposium helps individuals realize that acceptance and respect for themselves can significantly lower the obstacle to effectively managing their illness.

“𝙏𝙝𝙚𝙧𝙚 𝙞𝙨 𝙣𝙤 𝙃𝙀𝘼𝙇𝙏𝙃 𝙬𝙞𝙩𝙝𝙤𝙪𝙩 𝙈𝙚𝙣𝙩𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝.” As we know, acknowledging the significance of mental health extends beyond the physical, social, emotional, and psychological facets of existence. A state of mental health is one in which an individual is conscious of their own capabilities. It addressed a variety of psychological health issues, including indications and symptoms of conditions like depression, anxiety, and stress.

Every action we take is a step in the right direction toward eliminating stigma and valuing self-care. Your struggles do not define you, be the best.